There are all kinds of reasons why people shy away from hiring a personal trainer. Trust me, as a personal trainer myself, I’ve heard just about every reason in the book! However, the fact of the matter is that many people misunderstand some key elements about personal trainers. For instance, a common myth about personal trainers is that we are so expensive that our services are only for the wealthy. In reality, there are many reasons why a personal trainer is actually more affordable that you might think!
- Efficiency — There are some people who really enjoy their time at the gym, and there are others who feel thoroughly out of place there. Sessions with me can help you feel more comfortable and confident at the gym or in your own home, working and incorporating exercises into your daily life. You don’t need to hire me on a permanent basis — I’m happy to help get you started and then continue my services by keeping you motivated!
- Motivation— Gym memberships can be expensive, and a high percentage of people who join a gym rarely go! By having someone holding you accountable, you greatly increase your chances of actually getting your money’s worth.
- Scheduling –I can help you at a time that works best for you. My sessions can be worked around your busy schedule. I can come to your home, office or we can work out outside if the weather is nice.
- Group Training Available — Many people find the one-on-one ratio of personal training a little intimidating. A group personal training session is a great way to exercise with me while enjoying time with others and still getting personal help with your workouts. Additionally, the cost of these sessions is lower because there are more people.
If you are looking for a great personal trainer at an affordable price, please keep me in mind! I would love to help you meet your fitness goals.