Congratulations on deciding to work towards your personal fitness and wellness goals. Now that you have made a commitment to yourself, you must also consider various pathways to reaching your goals. When you look closely, there are lots of great reasons to choose a private personal trainer over a gym membership or a fitness class.
Here are just of few of the reasons why a private personal trainer like me should be your first choice:
- Encouragement: I understand that your level of motivation may shift from day to day. You get to set your goals, and my job is to encourage you to reach them and remind you why they are valuable.
- Accountability: Going to the gym by yourself reduces accountability. It is easier to quit when things get hard or to make excuses to yourself.
- Flexibility: We can make appointments that suit your schedule and your needs. You won’t have to rush out of work to try to make it to your fitness class, only to hit traffic and arrive flustered and late.
- Customized to your needs: Every person is different, and that is especially true when it comes to fitness and personal training. Customized guidance will help you reach your goals more effectively and efficiently.
I always support any decision that helps increase a person’s fitness and wellbeing, but I know from many personal experiences that a private personal trainer is one of the most effective ways to help you set and reach your personal fitness goals*.
*Individual results will vary.