Take your fitness to the outdoors with outdoor personal training.
If the thought of spending hours in the gym as part of your personal training sessions is enough to make you turn off that alarm and go back to sleep rather than working out, I have some answers for you! I want to help you with your personal training and also help you become the best version of yourself. We live in a beautiful area here in Oakville, Ontario, which is just one of the reasons why I decided to start incorporating outdoor personal training into my repertoire of services that I offer.
When many people sign up for a personal trainer, they do so because they aren’t sure of what to do and/or they like the accountability aspect of it all. With outdoor personal training, my clients and I are able to take the entire notion of needing a gym and a lot of equipment to increase activity and turn it on its head! In addition to using bodyweight exercises, I can show you how to make the most of equipment that you can find in just about any outdoor space, such as benches and curbs.
When you take on outdoor personal training, together you and I will work towards your fitness goals, whatever they may be, by using the outdoors as our training background. This type of personal training is perfect for those of us who would rather spend time outdoors than on a treadmill or inside a room full of equipment.
To become more fit, gain muscle or lose weight* through outdoor personal training sessions, please give me a call today.